So far to go

Starting Weight: 165
Current Weight: 165
Goal Weight: 140

I’ve been in a holding pattern at 165 for a while now – which is good. That means that if I change nothing, I shouldn’t gain weight. It also means, if I stop eating fast food and drinking soda I’ll gradually lose weight. If I start drinking more water and working out I should should see a fairly rapid weight change.

I’ve done it before. I can do it again. Just takes self-control and discipline.

See more progress on: Weigh 140 lbs